Till The Wheels Fall Off
Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental health battles, and navigating life's hurdles, the duo offers a valuable and unique perspective that is both inspiring and relatable.
On the web: www.twfo.com
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Till The Wheels Fall Off
#243 - Paige's Perspective: Not All Stress Is Bad - How to Spot What Builds You vs. What Breaks You
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In this episode of Paige’s Perspective, I break down the difference between eustress (productive stress that builds resilience) and unsafe stress (toxic, chronic stress that erodes your health and peace). We’ll explore why your body often confuses the two, how adrenaline and cortisol show up in both, and the key markers that help you recognize whether stress is shaping you or breaking you.
You’ll learn:
- The dangers of unsafe stress and how it rewires your nervous system.
- The surprising benefits of eustress for your body, mind, and confidence.
- Practical ways to reduce unsafe stress and lean into stress that fuels growth.
This isn’t about eliminating stress. It’s about learning which kind helps you grow and which kind you need to walk away from. Because when you know the difference, you can reclaim your strength, your energy, and your life.
Find video clips and full length video from this episode on YouTube and our other social media pages!
On the web:
www.twfo.com
Support the Show:
Buy Us a Coffee!
Online Program:
www.independentlystrong.com
Soberlink Device:
www.soberlink.com/wheels
Check out our blog:
https://twfo.com/blog
Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
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