Till The Wheels Fall Off
Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental health battles, and navigating life's hurdles, the duo offers a valuable and unique perspective that is both inspiring and relatable.
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Till The Wheels Fall Off
#241 - Mindset Monday: Values Over Moods
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Emotional intelligence is not soft. It is how you stop letting feelings run the show and start letting values drive your choices. In this Mindset Monday I break down what emotional intelligence really is, why it decides the quality of your marriage, fatherhood, and career, and how to build it with simple daily reps. We walk through the five components of emotional intelligence , real-life ways they show up, and three drills you can use today: Name it, don’t numb it, the 90 second pause before you respond, and a one line empathy check in that reduces defensiveness and builds trust. If you have ever said “I’ll do better” and then reacted the same way next week, this is your playbook.
Find video clips and full length video from this episode on YouTube and our other social media pages!
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