Stop Digging: How to Create Your Own Rock Bottom

In this episode of Till the Wheels Fall Off, we dive into the paradox of lukewarm lives and why sometimes, when things get worse, it can actually be the catalyst for positive change. We explore how challenging times teach us about relationships, resilience, and what truly makes a great partner.

From navigating emotional rock bottoms to questioning what we tolerate in life, we discuss the "Region Beta Paradox" and why tolerable discomfort often leads to prolonged stagnation. With personal stories, thought-provoking insights, and a focus on challenging your comfort zone, this episode is a wake-up call to take charge of your happiness and embrace the discomfort of growth.

We also touch on gratitude in relationships, the cost of inaction, and why some couples thrive through hardships while others falter. Whether you're in recovery, supporting a partner, or seeking clarity in your life, this episode offers valuable perspectives and encouragement to stop digging and start climbing toward something better.